AAOHN 2017 Annual Conference

416 - Mindfulness and Leadership Excellence

Apr 25, 2017 11:00am ‐ Apr 25, 2017 12:30pm


Credits: None available.

Standard: $50.00

Description

In a world where multi-tasking, digital distractions and continuous partial attention are the norm, it is challenging for 21st century leaders to find the time, energy and creativity to innovate. Fortunately, the practice of mindfulness – paying attention to the present moment with an attitude of open awareness – can wire your brain for leadership excellence despite the chaos and even help with self-care.

  • Define mindfulness and give examples of formal and informal practices.
  • Discuss the history and benefits of practicing mindfulness for leadership excellence.
  • Practice mindfulness-based techniques for use at work, to cultivate focus, clarity, creativity and compassion.

Speaker(s):

Credits

  • 1.50 - CNE

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